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Rottingdean and Saltdean Menu

17 Pages in 3 Chapters

  1. Beach   Page 1
    1. Lifesavers   Page 2
      2. We welcome swimmers from ethnic and social minorities
    2. Low Tide Photos   Page 3

  2. Business   Page 4
    3. Build your business around your lifestyle
    1. Goal Setting   Page 5
      2. About 3% of the population set goals, the other 97% work for them
    2. Network Marketing   Page 6
      3. Network marketing thrives on momentum
    3. Success   Page 7
      4. Surround yourself only with people who are going to lift you higher
    4. Wealth   Page 8
      5. Financial literacy is the ability to understand finance

  3. Health   Page 9
    4. Picture in your mind, just for a moment, you're really fit and healthy
    1. Goals   Page 10
      2. The primary goals of sports nutrition are to optimize your athletic performance
    2. Breakfast   Page 11
      3. What did you have for Breakfast?
    3. Lemons   Page 12
      4. Did you know that there's more to lemon than just its zippy taste?
    4. Mental Health   Page 13
      1. Brain Health   Page 14
        2. The smartest people often do the strangest things
      2. Focusing   Page 15
      3. Hypnotherapy   Page 16
      4. Mindfulness   Page 17